How to Check Heart Rate on an Apple Watch
Authored by: Support.com Tech Pro Team
1. Introduction
The Apple Watch has the ability to monitor your heart rate. This guide will walk you through how to check your heart rate step by step.
Tools You'll Need:
- Your Apple Watch needs to be worn.
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Supplies You'll Need:
- Zip ties
- Any other consumable supplies
- Comment out supplies section if no supplies are necessary
Before You Begin:
- Your Apple Watch must be worn in order to accurately measure heart rate.
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2. Checking Your Heart Rate
- Press the Digital Crown / Home button on the side of your watch.
- Tap the Heart Rate app, it looks like a Heart icon.
- Your watch will immediately begin measuring your current heart rate.
- Once measuring has completed, your heart rate will be displayed in BPM (beats per minute).
- From the Current screen, the digital crown can be used to scroll to the Resting or Walking screens.
- To view all sections of the Heart Rate app, tap Current.
- All sections of the Heart Rate app will be displayed. Tap any one of them to view more information.